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IMMERSE YOURSELF IN INSPIRATION, COMPASSION, AND WELLNESS
Books, podcasts, videos, essays, travel, articles, and resources galore to guide and empower you.
LOOKING FOR INSPIRATION FOR LIVING COMPASSIONATELY AND HEALTHFULLY?
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Blog

Tools for Making Homemade Tofu (Zero Waste + Vegan)

Is it worth the time to make tofu from scratch? ABSOLUTELY!

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Blog

Compostable, Biodegradable, Zero Waste Phone Cases

I first heard about Pela’s compostable, biodegradable, non-plastic, non-toxic phone cases from my friend Kathryn Kellogg over at Going Zero Waste, and I didn’ ..

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Blog

How the Pandemic Has Made Mourning So Hard

Grieving is hard. Grieving the death of a parent even harder. Grieving without the usual end-of-life rites and rituals has been impossible. 

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Blog

Blueberry Lemon Thyme Smash Cocktail / Mocktail {Recipe}

Enjoy this refreshing summer drink as a cocktail or non-alcoholic mocktail! (David will be demonstrating how to make in the upcoming cooking class!) Ingredients 2 tablesp ..

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Podcast
Staying Healthy — Physically, Emotionally, Mentally — Du

Staying Healthy — Physically, Emotionally, Mentally — During (and After) a Pandemic

The Covid-19 pandemic and subsequent lock-down have added stress and strain to our bodies, hearts, and minds. Listen to this episode for ideas for staying healthy physica ..

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Video

How to Make Hibiscus-Infused Water

Hibiscus tea is one of the most antioxidant-rich beverages we can drink! Here’s how to make it. Also, recently, we purchased this fabulous 64-ounce glass pitch ..

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Read More Articles
Get an inside look at online cooking classes!
Online Vegan Cooking Classes, with Colleen Patrick-Goudreau
 
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Meet Colleen Patrick-Goudreau

My name is Colleen Patrick-Goudreau, bestselling author, podcaster, international speaker, and passionista for compassion. I guess that makes me a compassionista.

My mission is simple: to empower people to reflect their deepest values of compassion and wellness in their everyday choices. I believe people want to make changes to reflect these values, but they struggle with HOW to do it. Emphasizing the fact that being vegan is a means to an end rather than an end in itself, I address all aspects of living healthfully and compassionately, including eating, cooking, nutrition, ethics, animals, family dynamics, food politics, social psychology, and zero waste. I also draw upon my love of language, etymology, literature, history, film, and culture. Welcome to the journey.

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