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Books, podcasts, videos, essays, travel, articles, and resources galore to guide and empower you
 
Recent posts
Blog

Irish Soda Bread {Vegan Recipe}

Looking for a simple recipe or an easy bread for any day of the week — without yeast?

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Blog

Homemade Flour Tortillas {Vegan Recipe}

You will never settle for store-bought tortillas again!

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Podcast
Vaccines Are a Bunch of Bull: Animal-Related Words for Disea

Vaccines Are a Bunch of Bull: Animal-Related Words for Diseases and Cures

Did you know vaccine, cancer, and carcinogen are animalogies? Listen for more!

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Video

Brown Lentil Soup with Kale {Vegan}

A simple, delicious, high-protein soup that can be prepared in 10 minutes!

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My name is Colleen Patrick-Goudreau, bestselling author, podcaster, international speaker, and passionista for compassion. I guess that makes me a compassionista.

My mission is simple: to empower people to reflect their deepest values in their everyday choices. I believe people want to make a change but they struggle with HOW to do it. Emphasizing the fact that being vegan is a means to an end rather than an end in itself, I address all aspects of living healthfully and compassionately, including zero-waste, food, cooking, nutrition, ethics, animals, family dynamics, food politics, and social psychology. I also draw upon my love of language, etymology, literature, history, film, and culture. Welcome to the journey.

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