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IMMERSE YOURSELF IN INSPIRATION, COMPASSION, AND WELLNESS
Podcasts, videos, essays, travel, articles, and resources galore to guide and empower you
 
Recent posts
Blog

Best Vegan Backpack Ever!

I had been searching for just this bag and had no idea I'd find it until...

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Blog

Lentil Meatballs {Recipe}

Minestrone Soup with Kale {Recipe} — perfect for chilly fall or winter nights

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Podcast
I’m Not Evil, and Neither Are You: Tribalism, Ideology, an

I’m Not Evil, and Neither Are You: Tribalism, Ideology, and a Call for Compassion

Compassion isn’t compassion unless it is felt for everyone — the guilty and the non-guilty, the kind and the unkind, the good and the evil...

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Video

How to Save Animals From Humans

The animals who live among us are part of our communities; they’re residents and contributors — not outsiders or intruders.

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My name is Colleen Patrick-Goudreau, bestselling author, podcaster, international speaker, and passionista for compassion. I guess that makes me a compassionista.

My mission is simple: to empower people to reflect their deepest values in their everyday choices. I believe people want to make a change but they struggle with HOW to do it. Emphasizing the fact that being vegan is a means to an end rather than an end in itself, I address all aspects of living healthfully and compassionately, including zero-waste, food, cooking, nutrition, ethics, animals, family dynamics, food politics, and social psychology. I also draw upon my love of language, etymology, literature, history, film, and culture. Welcome to the journey.

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