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IMMERSE YOURSELF IN INSPIRATION, COMPASSION, AND WELLNESS
Books, podcasts, videos, essays, travel, articles, and resources galore to guide and empower you.
LOOKING FOR INSPIRATION FOR LIVING COMPASSIONATELY AND HEALTHFULLY?
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Blog

My Pledge to Democracy

Watching this film just days before the 1st anniversary of the insurrection of the U.S. Capitol was both fitting and harrowing.

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Blog

Films Watched in 2021

We watched soooo many good films in 2021 that I had to increase my "Favorite" list to 15 from 10!

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Blog

Books Read in 2021

I aspired to read more than I did, but this was a year of ambitious reads that have become a part of my soul.

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Blog

St. Lucia Saffron Buns {Vegan}

Also called Lussekatter (meaning St. Lucia’s cats), this is a Swedish favorite at Christmas. S-shaped and saffron-infused, they are slightly sweet, wonderfully butt ..

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Podcast
Why Is It So Expensive to Be Vegan?

Why Is It So Expensive to Be Vegan?

A vegan diet is accessible only to the privileged, wealthy elite. Ever heard that? Me, too.

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Video

The Best Vegan Trips — All-Inclusive and Amazing!

Travel to some of the most beautiful places in the world with me. All-inclusive, vegan, and amazing.

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Read More Articles
Get an inside look at online cooking classes!
Online Vegan Cooking Classes, with Colleen Patrick-Goudreau
 
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Meet Colleen Patrick-Goudreau

My name is Colleen Patrick-Goudreau, bestselling author, podcaster, international speaker, and passionista for compassion. I guess that makes me a compassionista.

My mission is simple: to empower people to reflect their deepest values of compassion and wellness in their everyday choices. I believe people want to make changes to reflect these values, but they struggle with HOW to do it. Emphasizing the fact that being vegan is a means to an end rather than an end in itself, I address all aspects of living healthfully and compassionately, including eating, cooking, nutrition, ethics, animals, family dynamics, food politics, social psychology, and zero waste. I also draw upon my love of language, etymology, literature, history, film, and culture. Welcome to the journey.

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