Vegan’s Daily Companion

Vegan’s Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately is a beautiful hardcover book organized as a day-minder, with entries creating a complete year’s worth of information. Each of the year’s fifty-two weeks has six entries.

You can start reading this book from the beginning, following the days of the week through the calendar year, or reading one entry a day (except for Saturday and Sunday, which are combined). You can also read from the middle of the book, the end, or skip around from week to week as inspiration strikes. The most important thing to remember is that you can use this book however you want.

You may purchase Vegan’s Daily Companion at any of these stores: Barnes&Noble, BAM!IndieBoundPowell’s City of BooksQuartoKnowsIndigo Books and Music Inc., or

What the experts are saying about Vegan’s Daily Companion

Melanie Joy, Ph.D.

Author of Why We Love Dogs, Eat Pigs, and Wear Cows

"Colleen Patrick-Goudreau has once again managed to pack a small, easy-to-read volume with invaluable insights that are enlightening for both new and longtime vegans. Even though I've been active in the vegan movement for over 20 years and have written my own books on the subject, On Being Vegan provided me with new wisdom and a deeper level of personal empowerment.

Carol J. Adams

Author of The Sexual Politics of Meat

"An unfettered, unabashed daily affirmation of the joy of being vegan. An invitation and a promise, a process and a guide for creating a compassionate world. And some darn good recipes, too!"

John Robbins

Bestselling author of The Food Revolution, Diet for a New America, and The New Good Life

"Full of wisdom, intelligence, and thoughtfulness, Vegan's Daily Companion is one of those books that inspires you to be a better person with each page you read."

Victoria Moran

Author of Main Street Vegan

“From the exquisite photographs to the reader-friendly, daily-message format, Vegan's Daily Companion may be the most complete guide to a cruelty-free, go-green, love-your-body and heal-the-planet lifestyle ever written. I want one copy for my kitchen and another for my coffee table.”

as seen on