Food For Thought Podcast
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How to Create an Intentional Daily Routine — During Quarantine or Anytime!


Creating a daily routine is essential even if we weren’t quarantined, sheltering in place, and physically distancing from one another. (Has anyone coined “Quar-routine” yet?) 

In a previous episode called “50 Ways to Create a Meaningful Life,” I promised I would break out some of the items into their own individual episodes, and so here we are. 

In this episode, I share 10 ways I organize my day so as to ensure that I have as joyful and meaningful a day as possible. (And when I falter…how a routine helps me re-set the day.) 

I can’t wait to hear about your routine! Take a listen, and drop me a line. 

Click PLAY below, or subscribe to the RSS feed or listening through iTunesStitcher, or Soundcloud.

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Issues addressed in this episode

  • Deciding to have a routine
  • Waking up early
  • Orienting yourself toward what kind of day you want
  • Stretching and moving
  • Journaling
  • Reading
  • Showering and dressing (even if you work from home)

For more on living and cooking vegan (i.e. compassionately and healthfully), my books are here to help:

The Joy of Vegan Baking 

The Vegan Table

Color Me Vegan

Vegan’s Daily Companion

The 30-Day Vegan Challenge

The Joyful Vegan

 

(Leave your comments below if you have any questions or comments! 

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