Having a well-stocked kitchen is essential whether you’re looking to throw together a last-minute meal, a well-planned meal (which I recommend should be the default), or if you’re just not able to get out of the house because of weather, sickness, or other circumstances.
Knowing what to have in your pantry, cupboards, refrigerator, and freezer also provides security and predictability when the future is uncertain and people are social distancing and sheltering at home, such as during the time of the Coronavirus pandemic 2020.
Today’s episode is focused on my personal strategies for buying wisely, eating well, and stocking up — principles that can be applied every day or during emergencies.
FOOD FOR THOUGHT IS A LISTENER SUPPORTED PODCAST. Please become a supporter today!
For more on living and cooking vegan, my books are here to help:
*Podcast supporters receive the transcript to this episode, plus a PDF of the kitchen and pantry items I recommend.
Paul Zhang was a devoted advocate for animals and a long-time supporter. His heart was too big for this world, and sadly he left us on March 11, 2020. This episode is dedicated to him.