In today’s episode, I answer such questions as, “Are vitamin/mineral supplements necessary?” “Are there any risks to taking supplements?” “Are supplements just a waste of money?” “Is it necessary/wise to take a daily multivitamin?” “What zero-waste, vegan supplements do you take?”
As always, you can find lots of resources for living compassionately and healthfully at joyfulvegan.com, you can find my books wherever books are sold, and you can join me in my online cooking classes or in an upcoming vegan trip.
Because of you, this podcast is 100% listener supported. Become a supporter today at Patreon.com/ColleenPatrickGoudreau.
For the animals, thank you for listening.
——-
CLICK HERE FOR THE “COMPLEMENT PLUS” ESSENTIAL VEGAN NUTRIENTS MENTIONED IN THE PODCAST EPISODE. Use joyfulvegan as the coupon code for 10% off.
——-
HOW TO LISTEN / SUBSCRIBE TO FOOD FOR THOUGHT:
———————-
For more on living and cooking vegan (i.e. compassionately and healthfully), my books are here to help:
I'm honored to add a little joy, compassion, and wellness to your inbox!
You're in! Thank you so much for subscribing! I look forward to being connected with you!