Food For Thought Podcast
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Staying Healthy — Physically, Emotionally, Mentally — During (and After) a Pandemic


The Covid-19 pandemic and subsequent lock-down have added stress and strain to our bodies, hearts, and minds. Listen to this episode for ideas for staying healthy physically, emotionally, and mentally during this time and always. 

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For more on living and cooking vegan (i.e. compassionately and healthfully), my books are here to help:

The Joy of Vegan Baking 

The Vegan Table

Color Me Vegan

Vegan’s Daily Companion

The 30-Day Vegan Challenge

The Joyful Vegan

50 Ways to Live A Meaningful Life

Coronavirus and the Lethal Gifts of Livestock

How to Create an Intentional Daily Routine — During Quarantine or Anytime!

Listen to This Podcast Episode


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