Staying Healthy — Physically, Emotionally, Mentally — During (and After) a Pandemic
The Covid-19 pandemic and subsequent lock-down have added stress and strain to our bodies, hearts, and minds. Listen to this episode for ideas for staying healthy physically, emotionally, and mentally during this time and always.
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For more on living and cooking vegan (i.e. compassionately and healthfully), my books are here to help:
The Joy of Vegan Baking
The Vegan Table
Color Me Vegan
Vegan’s Daily Companion
The 30-Day Vegan Challenge
The Joyful Vegan
50 Ways to Live A Meaningful Life
Coronavirus and the Lethal Gifts of Livestock
How to Create an Intentional Daily Routine — During Quarantine or Anytime!