Boy -- just got my omega-3 test results back from complement and I am 3.12 and that's with eating a lot of hemp seeds daily. Yikes! Good to know now. Just ordered the supplements (with your link and code) and will alter my diet a bit to add more chia, hemp, walnuts, and seaweed. Thank you!
Wow, Katrina! Thank you for sharing this with me!! Alarming, right?? Cannot WAIT for you to up your intake and then test again in (at least) 4-6 months to see your improvement!
Boy -- just got my omega-3 test results back from complement and I am 3.12 and that's with eating a lot of hemp seeds daily. Yikes! Good to know now. Just ordered the supplements (with your link and code) and will alter my diet a bit to add more chia, hemp, walnuts, and seaweed. Thank you!
Wow, Katrina! Thank you for sharing this with me!! Alarming, right?? Cannot WAIT for you to up your intake and then test again in (at least) 4-6 months to see your improvement!