I totally agree with everything you said, but habits are so hard to break. Since reading your article, I've been setting an intention most mornings to be more compassionate and have a hard time making it through the drive to the store or the news every night. I'll keep working at it.
It absolutely takes intention to start, so you're accomplishing that!! Indeed, it is a habitual perspective, but I appreciate your openness so much. (I also maybe recommend not consuming the news every night.) :)
I totally agree with everything you said, but habits are so hard to break. Since reading your article, I've been setting an intention most mornings to be more compassionate and have a hard time making it through the drive to the store or the news every night. I'll keep working at it.
It absolutely takes intention to start, so you're accomplishing that!! Indeed, it is a habitual perspective, but I appreciate your openness so much. (I also maybe recommend not consuming the news every night.) :)