Do I have a nutrient deficiency?
Am I eating the wrong foods?
Did I experience a stressful life event?
Am I experiencing hormonal changes?
Are my genes responsible?
Do supplements work?
Are treatments effective?
Do topical remedies work?
These are some of the questions we answer in today's episode on hair loss, especially as it pertains to women. Over the course of the next 90 minutes, we'll debunk the myths, explore the causes and solutions, and what role nutrients, genetics, and hormones play.
I also share my own personal experience with hair loss, my favorite hair products, and practical, proven ways to support healthy hair growth. Whether you’re dealing with hair thinning or just want to learn more, this episode is for you, especially if you're a woman.
Affiliate Links
To keep Food for Thought Podcast ad-free and accessible to all, I rely on the support of paid subscribers. If you're already one—thank you. If you’re not, please consider becoming one. The companies below are brands I personally use, love, and trust—which is why I’ve partnered with them as an affiliate. (Plus, you always ask, so I’m answering!)
If you make a purchase using the links below, I receive a small commission at no extra cost to you—and you’ll receive exclusive discounts using the codes provided!
Complement Supplements
Everything you need, nothing you don’t. Complement makes targeted supplements for plant-based eaters, including B12, D3, DHA, and more—all from clean, trusted sources.
🔗 lovecomplement.com | Code: JOYFULVEGAN for 15% off all products!Plaine Products
Refillable, non-toxic, plastic-free personal care products like shampoo, conditioner, lotion, and body wash. Gentle on you, gentle on the planet.
🔗 plaineproducts.com | Code: JOYFULVEGAN for 20% off all products!Nama Juicer
My favorite cold-press juicer—quiet, powerful, and easy to clean. It’s become an essential part of my kitchen.
🔗 namawell.com | Code: COLLEEN10 for 10% off all products!
Additional Resources
👉 Connect with me 1:1 – Get personalized guidance whatever you are looking for. (One one-on-one connection is also a perk of the Founding Member/VIP level here on Substack.)
👉 Read A Year of Compassion – Daily inspiration to help you live with intention, kindness, and clarity.
👉 Travel with me! I host animal-friendly, luxury, all-inclusive vegan trips around the world, specifically curated to ensure high-quality, high-touch premium experiences. Check out our upcoming trips, and let me know if you have any questions.
👉 Check out my Recipe E-Books and my library of On-Demand Cooking Classes for recipes.
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