Thanks to everyone who joined the live discussion about plant-based protein! If you missed it, you can watch the replay here (starts at about :20)! We covered a ton in a short time, so watch the video to get answers to questions like:
Is 1 gram of protein per pound of body weight called for—or is it per kilogram?
How do I hit enough protein at each meal w…
Listen to this episode with a 7-day free trial
Subscribe to Colleen Patrick-Goudreau to listen to this post and get 7 days of free access to the full post archives.
