Enjoy this conversation with Toni and Michelle from Plant-Powered People Podcast, from whom I borrowed the description.
Feeling overwhelmed trying to “do the right thing” in a complicated world? You're not alone—and you're not doing it wrong.
In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassion.
Whether you’re struggling to stay consistent with your values, feeling discouraged by your impact, or unsure where to start—this conversation offers practical, heart-centered guidance for creating real change, one small step at a time.
Affiliate Links
To keep Food for Thought Podcast ad-free and accessible to all, I rely on the support of paid subscribers. If you're already one—thank you. If you’re not, please consider becoming one. None of the companies below sponsored this episode. They’re simply brands I personally use, love, and trust—which is why I’ve partnered with them as an affiliate.
If you make a purchase using the links below, I receive a small commission at no extra cost to you—and you’ll receive exclusive discounts using the codes provided!
Complement Supplements
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🔗 lovecomplement.com | Code: JOYFULVEGAN for 15% off all products!Plaine Products
Refillable, non-toxic, plastic-free personal care products like shampoo, conditioner, lotion, and body wash. Gentle on you, gentle on the planet.
🔗 plaineproducts.com | Code: JOYFULVEGAN for 20% off all products!Nama Juicer
My favorite cold-press juicer—quiet, powerful, and easy to clean. It’s become an essential part of my kitchen.
🔗 namawell.com | Code: COLLEEN10 for 10% off all products!
Additional Resources
👉 Connect with me 1:1 – Get personalized guidance whatever you are looking for. (One one-on-one connection is also a perk of the Founding Member/VIP level here on Substack.)
👉 Read A Year of Compassion – Daily inspiration to help you live with intention, kindness, and clarity.
👉 Travel with me! I host animal-friendly, luxury, all-inclusive vegan trips around the world, specifically curated to ensure high-quality, high-touch premium experiences. Check out our upcoming trips, and let me know if you have any questions.
👉 Check out my Recipe E-Books and my library of On-Demand Cooking Classes for recipes.
Thank you for listening.
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