Compassion in Action

Compassion in Action

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Food

Are You Eating Enough Protein? (Part One)
Why protein needs change over time — and how plants can give you everything you need.
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Colleen Patrick-Goudreau
51:04
10 Countertop Appliances I Can’t Live Without (and Why You Might Not Want To Either)
Recommendations from someone who loves to cook—but also loves convenience. Oh, and I've written a few cookbooks.
 • 
Colleen Patrick-Goudreau
8
If Meat and Dairy Weren’t So Fragile, They’d Compete—Not Censor
The meat, dairy, and egg industries aren't trying to protect consumers (as they claim); they’re trying to protect their profits.
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Colleen Patrick-Goudreau
4
Pills vs. Plants: Are Supplements Worth Taking?
A practical guide to getting the nutrients you need, skipping what you don’t, and saving money in the process.
 • 
Colleen Patrick-Goudreau
3
Summer Recipes: Plant-Powered, Nutrient-Dense, Flavor-Full!
Strawberry bruschetta, basil cashew cheese, corn chowder, apricot red lentil stew, roasted red pepper hummus, and a BONUS cocktail: strawberry gin…
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Colleen Patrick-Goudreau
3
Eat by Color: A Simple Guide to Healthy Eating
AKA: a beautiful, delicious, intuitive, no-nonsense way to eat more nutrient-dense foods (no nutrition degree required)
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Colleen Patrick-Goudreau
3
How Religions Shaped the Foods We Eat
Popular Plant-Based Foods with Religious Roots
 • 
Colleen Patrick-Goudreau
1:21:53
Panzanella: A Salad Made from Bread, and a Word That Brings Us Together
How a humble dish—and its ancient name—remind us that bread has always meant food, connection, and companionship.
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Colleen Patrick-Goudreau
The High Costs of Cheap Food
What seems "affordable" at the store or fast food joint comes with detrimental costs to our health, the planet, and animals
 • 
Colleen Patrick-Goudreau
2
Walnut Mushroom Pâté in the Land of Foie Gras
Navigating Dordogne’s rich food culture as a plant-based traveler
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Colleen Patrick-Goudreau
Cashew Mozzarella: A Plant-Based, Zero-Waste Staple
From pizza to grilled cheese—made in minutes with just a few ingredients and zero packaging.
 • 
Colleen Patrick-Goudreau
3
Carrot Hot Dogs
Who needs a pig when you’ve got a carrot? Everything you love about hot dogs (fat, salt, smokiness, texture, and familiarity), minus the harm.
 • 
Colleen Patrick-Goudreau
2
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