Food

The Way of Tea: A Masterclass in Living with Intention

Seven Rules of Tea for Finding Presence, Purpose, and Connection in Life

Apr 19 • Colleen Patrick-Goudreau

Italian Cuisine (Part 3): Beans, Biscotti, Bread… and Olive Oil of Tuscany

Essential plant-based staples from Italy’s most iconic region

Apr 18 • Colleen Patrick-Goudreau

1:11:42

A Vegan Guide for Navigating Japan

How to avoid hidden fish stock and find the absolute best food in Japan

Apr 10 • Colleen Patrick-Goudreau

Italian Cuisine (Part 1): Pizza, Pasta, and Produce of Southern Italy

Why the most authentic Southern Italian food is naturally vegan.

Apr 4 • Colleen Patrick-Goudreau

1:11:22

Sushi Doesn't Mean Fish

The traditional plant-based roots of Japanese cuisine from miso to soba

Apr 3 • Colleen Patrick-Goudreau

When Japan (Mostly) Stopped Eating Meat

The fascinating history behind Japan’s deeply plant-centered cuisine

Mar 18 • Colleen Patrick-Goudreau

An invitation to discover the beauty, culture, and flavor of Japanese green tea—and maybe become a tea lover like me.

Mar 13 • Colleen Patrick-Goudreau

Aphrodisiac Foods: From Pomegranates to Chocolate

The sensual art of eating (just in time for Valentine's Day)

Feb 11 • Colleen Patrick-Goudreau

History’s Romantic Foods from Chocolate to Pomegrantes

The sensual art of eating (for Valentine's Day or any romantic meal)

Feb 6 • Colleen Patrick-Goudreau

44:54

Friday Musings: Dry January Inspiration and Reading Goals

A few things I'm watching, drinking, and enjoying

Jan 30 • Colleen Patrick-Goudreau

Eating Out Vegan

Is it hard to eat out as a vegan without feeling like a PIA?

Jan 8 • Colleen Patrick-Goudreau

The Bloody History of Pudding

And why “The Proof of the Pudding Is in the Eating” once meant something very literal

Dec 20, 2025 • Colleen Patrick-Goudreau

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