Food

Classic Christmas Pudding

A Traditional British Steamed Holiday Dessert That Would Make Dickens Proud

5 hrs ago •

Colleen Patrick-Goudreau

Turkey-Free Doesn't Mean Tradition-Free

A short reflection on why we make the choices we do and how we can make new ones

Nov 21 •

Colleen Patrick-Goudreau

4:10

A Happy Turkey Day — Without the Turkey

Rethinking tradition to focus on compassion, gratitude, and abundance—not turkey breasts.

Nov 20 •

Colleen Patrick-Goudreau

Celebrating Soy: The Science and Health Benefits of Tofu, Tempeh, and Edamame

From protein to phytoestrogens: why soy is such a nutritional powerhouse

Nov 16 •

Colleen Patrick-Goudreau

1:04:19

Omega-3s and Omega-6s: Why They Matter, How Much You Need, and the Balance Between Them

What you need to know about essential fats, seed oils, and the role ultra-processed foods play in our modern omega imbalance

Oct 21 •

Colleen Patrick-Goudreau

Homemade Halloween Treats (For Trick-or-Treaters or to Enjoy at Home)

Quick, cozy, and 100% plant-based, enjoy these simple seasonal recipes for crisp autumn days.

Oct 15 •

Colleen Patrick-Goudreau

Friday Musings: Favorite Plant-Based Chicken, Recommended Films, and Simple Recipe

A few things I'm watching, eating, cooking, and drinking!

Oct 10 •

Colleen Patrick-Goudreau

The Plant-Based Roots of Halloween

All Hallows’ Eve: A Meat-Free History

Oct 8 •

Colleen Patrick-Goudreau

Homemade Seitan

An easy recipe for this 1,500-year-old food whose name roughly translates to “made of protein.”

Sep 6 •

Colleen Patrick-Goudreau

Tools for Making Homemade Tofu

Everything you need to set yourself up for tofu-making success

Sep 2 •

Colleen Patrick-Goudreau

Are You Eating Enough Protein? (Part One)

Why protein needs change over time — and how plants can give you everything you need.

Aug 15 •

Colleen Patrick-Goudreau

51:04

10 Countertop Appliances I Can’t Live Without (and Why You Might Not Want To Either)

Recommendations from someone who loves to cook—but also loves convenience. Oh, and I've written a few cookbooks.

Aug 6 •

Colleen Patrick-Goudreau

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